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Fitness • Technical

All Levels Boxing Classes

From technical to fitness boxing, we designed our classes to suit all levels of experience. Our classes make it easy to try something new – without the fear of any prerequisites. Our coaches are here for support and to ensure that every member is able to reach their full potential.

Featured Class

New Core X Boxing Class Is Perfect To Carve Your Body

Our Core X Boxing class focuses on strengthening and developing strong core muscles. Designed for all levels, this class will help improve stability while incorporating boxing moves. 

All Levels Boxing Classes In Toronto

Fitness Boxing Classes

Fitness boxing classes are full body workouts that incorporate functional exercises and boxing drills, helping you burn calories and strong muscles!

Strength Boxing

Semi-private group fitness boxing class designed to improve your endurance, power & overall strength. Open to all levels and fitness abilities.

Cardio Boxing

A semi-private group fitness boxing class perfect for those looking to improve their cardio and muscle endurance. This class is open to all levels and abilities.

Padwork Boxing

This Is a semi-private group boxing class to develop your skill and technique using boxing hand pads with a partner. Open to all levels and abilities.

Womens Boxing

A semi-private fitness & technical women’s boxing class open to all levels and abilities. This class teaches boxing fundamentals and you'll get a great workout to!

November flash sale

$30 FOR
3 CLASSES

Get access to any 3 boxing classes. Book classes on the browser or the United Boxing Club mobile app. Use within 14 days. New clients only.

Technical Boxing Classes

Technical boxing classes are designed to help you refine your boxing technique. Open to all levels.

Intro Boxing

Into boxing is a group class designed to develop your fundamentals rehearsing specific movements. Perfect for individuals with little to no boxing experience.

Technical Boxing

Technical Boxing is a group class to improve your boxing skills using various specialized drills. Open to all levels with a basic understanding of fundamentals.

Tactical Boxing

This semi-private group class is designed to improve the application of boxing technique with light contact simulations. For intermediate/advanced levels.

Sparring Boxing Classes In Toronto

Sprarring

Semi-private technical boxing class to practice attack and defensive skills. Open to intermediate & advanced levels with good abilities in boxing fundamentals.

Top 4 Things You Should Know Before Your First Boxing Class

Starting something new can often be confusing, so we wanted to ensure that you’ll feel comfortable and confident for your first boxing class. Here’s a list of 4 commonly asked questions:

You will need Photoshop preferably version CS6 and newer.

To purchase a membership or credits, and to book classes, please download our app (available on iOS & Android devices).

You will need Photoshop preferably version CS6 and newer.

Most of our classes require boxing equipment (boxing gloves & hand wraps). We offer glove rentals on site – subjected to availability. Equipment can also be purchased at our club.

You will need Photoshop preferably version CS6 and newer.

Definitely! We have classes suitable for all fitness and technical levels. We recommend taking our free online survey to help find the right class/program for you. If you’re still unsure, please book an orientation with us!

You will need Photoshop preferably version CS6 and newer.

Expect to sweat! Our classes are broken up into 3 stages: a warm-up, dynamic body weight exercises, combinations on the bag (or pads), and core work. Newcomers are recommended to come 15 minutes before to get prepared for class and ask any questions they have.

United Boxing Club​

The Ultimate 6 Week Challenge

Open to all levels, this 6-week program combines  H.I.I.T. workouts and strength training methods to help you lose weight and increase skill while boxing!

Other Classes

Here are some additional classes and services that we offer.
United Boxing Club

Open Gym

Our open gym allows members to have additional time in the club to use our facilities.

All Levels Boxing Classes Toronto

Youth Boxing

Our youth boxing class is designed to make sure everyone has fun and is comfortable while learning the discipline of the sport.

All Levels Boxing Classes Toronto

Run Club

Our run club focuses on bringing like-minded people together that enjoy the additional challenge.

Corporate Teams • Special Events • Social Activity

Book A Private Class
For Your Team!

We organize events and customize classes for teams and organizations looking to train together in a semi-private setting.

#1 Boxing Classes Toronto Women
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November Flash Sale!

3 Class Package

4.9
4.7/5
8 Purchased On Tuesday November 5th

Was: $75.00

Deal Price: $30.00

You Save: $45.00 (60%)

FREE Guest Pass if you purchase before:November 5th

Details:

3 x 60 Min Class

Glove Rental Included

New Clients Only

Use Within 14 Days

Get access to any 3 boxing classes. Use all credits within 14 days. Book classes on the browser or the United Boxing Club mobile app.

Sale Ends In:

Hours
Minutes
Seconds
Fitness Class

Strength Boxing

60 Minutes

All Levels

16 Spots

Boxing Equipment

This is the most popular fitness boxing class for those wanting to build muscle, develop serious power & overall strength all by using functional weights paired with high energy boxing drills.You will need to have boxing gloves, hand wraps and a water bottle.

You will need Photoshop preferably version CS6 and newer.

Due to high demand and limited spots we ask to please reschedule or cancel your session if you are unable to attend at least 24 hours before the scheduled appointment time. $15 fee will be applied to all no shows/late cancellations.
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Fitness Class

Cardio Boxing

60 Minutes

All Levels

16 Spots

Boxing Equipment

Workouts are designed with a progressive approach for all levels to prevent injury, maximize performance and train effectively. The class starts with a dynamic warm up followed by plyometric H.I.I.T style exercises and is continued to the end on the punching bags. byYou will need to have boxing gloves, hand wraps and a water bottle.

You will need Photoshop preferably version CS6 and newer.

Due to high demand and limited spots we ask to please reschedule or cancel your session if you are unable to attend at least 24 hours before the scheduled appointment time. $15 fee will be applied to all no shows/late cancellations.
Fitness Class

Padwork Boxing

60 Minutes

All Levels

16 Spots

Hand Pads

Sharpen Your Technique, Accuracy & Speed. Boxing Padwork is a semi-private group class where you develop your reflexes, speed, accuracy and technique by punching and holding pads with a partner with boxing combos provided your coach. You will need to have boxing gloves, hand pads, hand wraps and a water bottle.

You will need Photoshop preferably version CS6 and newer.

Due to high demand and limited spots we ask to please reschedule or cancel your session if you are unable to attend at least 24 hours before the scheduled appointment time. $15 fee will be applied to all no shows/late cancellations.
Fitness Class

Women Boxing

60 Minutes

All Levels

16 Spots

Boxing Equipment

This new boxing class is held in a women’s only space. A great place to start boxing and get a great workout with a motivating community of women. This is a semi-private class open to all levels and abilities designed to teach boxing fundamentals and get a great workout. You will need to have boxing gloves, hand pads, hand wraps and a water bottle.

You will need Photoshop preferably version CS6 and newer.

Due to high demand and limited spots we ask to please reschedule or cancel your session if you are unable to attend at least 24 hours before the scheduled appointment time. $15 fee will be applied to all no shows/late cancellations.
Technical Class

Intro Boxing

60 Minutes

Beginner Level

16 Spots

Boxing Equipment

Learn the fundamentals with specific drills utilized to fast track your skills through direct application on the punching bag all by breaking a good sweat and having a great workout. This is a group class perfect for individuals with little to no boxing experience.

You will need Photoshop preferably version CS6 and newer.

Due to high demand and limited spots we ask to please reschedule or cancel your session if you are unable to attend at least 24 hours before the scheduled appointment time. $15 fee will be applied to all no shows/late cancellations.
Women Boxing Class Toronto
Fitness Class

Technical Boxing

60 Minutes

All Levels

16 Spots

Boxing Equipment

Technical Boxing class is popular because it provides specific and innovative boxing drills and exercises to develop skills (power, reflex, agility, speed and more) and translating them directly to boxing techniques on the punching bag or pads.You will need to have boxing gloves, hand wraps and a water bottle.

You will need Photoshop preferably version CS6 and newer.

Due to high demand and limited spots we ask to please reschedule or cancel your session if you are unable to attend at least 24 hours before the scheduled appointment time. $15 fee will be applied to all no shows/late cancellations.
Technical Class

Tactical Boxing

60 Minutes

Intermediate Level

16 Spots

Sparring Equipment

Semi-private group class to improve the application of boxing technique with light contact simulations. For intermediate/advanced levels.

Requirements:
Mouth guard, Boxing gloves, Indoor shoes & Hand wraps

You will need Photoshop preferably version CS6 and newer.

Due to high demand and limited spots we ask to please reschedule or cancel your session if you are unable to attend at least 24 hours before the scheduled appointment time. $15 fee will be applied to all no shows/late cancellations.
Tactical Boxing Class
Technical Class

Sparring Class

60 Minutes

Inter/Adv Level

16 Spots

Sparring Equipment

this class is for those looking to put into practice their skills in the ring under a controlled setting and guidance of a boxing coach. Must have advanced understanding of boxing, registered with Boxing Ontario and approved to spar.

Requirements: Head Gear, Mouth guard, Boxing gloves, Groin guard Indoor shoes and Hand wraps.

You will need Photoshop preferably version CS6 and newer.

Due to high demand and limited spots we ask to please reschedule or cancel your session if you are unable to attend at least 24 hours before the scheduled appointment time. $15 fee will be applied to all no shows/late cancellations.
Sparring Class United Boxing

HOW TO START: Complete Our Intro Survey in 30 Seconds

FLASH SALE

Sale Ends In:

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November 5, 2024

November Flash Sale!

Free Private Session

1 on 1 Private Boxing Session

4.9
4.7/5
5 Booked On Tuesday November 5th

Was: $95.00

Deal Price: $0.00

You Save: $95.00 (100%)

FREE Guest Pass if you purchase before:November 5th

Details:

45 minutes

Free glove rentals

New clients only

Use within 14 days

*This is a FREE Session. Due to high demand and limited spots we ask to please reschedule your session if you are unable to attend at least 24 hours before the scheduled appointment time. $25 fee will be applied to all no shows/late cancellations.

50% OFF
FLASH SALE

Sale Ends In:

Hours
Minutes
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November 5, 2024

November Flash Sale!

Unlimited Membership

50% off for a month

4.9
4.7/5
7 Purchased On Tuesday November 5th

Was: $195.00

Deal Price: $97.50

You Save: $97.50 (50%)

FREE Guest Pass if you purchase before:November 5th

Details:

Unlimited Classes

3 x Free Glove Rentals

New Clients Only

Auto Renews Monthly

Get access to unlimited boxing classes and Open Gym. Membership auto-renews monthly for a 12 month period. Free cancelation for the first 30 days.

United Boxing Club

90 Day Camp Tryout

30-60 Minutes

1034 Bloor St W, Toronto, On, M6H 1M3

Meet a Coach who will guide you through a 60min session to evaluate your mindset and conditioning.

What to Expect:
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United Boxing Club

Free Private Session

30-60 Minutes

1034 Bloor St W, Toronto, On, M6H 1M3

This is the best place to start for those interested in private training. Meet a Trainer who will welcome you to the club, give you a tour of the facility, and offer you a complimentary private session.

What to Expect:
Play Video about The Ultimate Fitness Boxing Programs

United Boxing Club

Program Orientation

20-30 Minutes

1034 Bloor St W, Toronto, On, M6H 1M3

Meet a program manager that will welcome you to the club, provide you information about the program and give you the opportunity to ask questions see what’s best way for you to start boxing.

Select A Day

Women punching boxing gloves winning

PRIVATE TRAINING PROMO

3 Private Sessions

4.9
4.7/5
3 Purchased On Tuesday November 5th

Was: $285.00

Deal Price: $150.00

You Save: $135.00 (47%)

FREE Guest Pass if you purchase before:November 5th

Details:

3 x 60 Min Session

Glove Rental Included

New Clients Only

Use Within 14 Days

Get access to 3 boxing private session with a coach. Use all credits within 14 days. Book sessions on the browser or the United Boxing Club mobile app.

Sale Ends In:

Hours
Minutes
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Boxing Academy

Ongoing

Advanced

Invite Only

$195-250/mth

This is a boxing program for those with boxing experience looking for an ongoing commitment to training at high performance and have the opportunity to compete with United Boxing Club.

Registration Opens:

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Technical Camp

6 Weeks

Beginner / Intermediate

12 Spots

Start November 7th

Designed to train and develop technical skills and advanced boxing abilities to safely and confidently step in the ring in only 6 weeks.

Registration Opens:

Days
Hours
Minutes
Seconds
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Fight Camp

90 Days

Intermediate / Advanced

12 Spots

Start September 25th

This is a high performance boxing program designed for those who want to develop the mind and skillset of a true fighter in just 90 days and have the opportunity to compete in a boxing match.

Fight Camp Begins:

Days
Hours
Minutes
Seconds
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United Boxing Club

Program Orientation

20 Minutes

1034 Bloor St W, Toronto, On, M6H 1M3

Meet a community manager that will welcome you to the club, give you a tour of the facility and provide you with information about our 6 Week Challenge to see if it’s the right fit for you. 

Select A Day

Technical & Fitness

Private Training

Our team of coaches committed to giving you 100% at every session. They are passionate in sharing their experiences and knowledge, to help you achieve your boxing & fitness goals. Book a free consultation today and get started!

You will need Photoshop preferably version CS6 and newer.

Due to high demand and limited spots we ask to please reschedule or cancel your session if you are unable to attend at least 24 hours before the scheduled appointment time. A full credit fee will be applied to all no shows/late cancellations.
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Download Our App
And Start Boxing Today!

We have created a booking experience you can enjoy and rely on all within one mobile app available for iOS and Android devices.
Download Here:

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