Fitness • Technical

All Levels Boxing Classes

From technical to fitness boxing, we designed our classes to suit all levels of experience. Our classes make it easy to try something new – without the fear of any prerequisites. Our coaches are here for support and to ensure that every member is able to reach their full potential.

Featured Class

New Core X Boxing Class Is Perfect To Carve Your Body

Our Core X Boxing class focuses on strengthening and developing strong core muscles. Designed for all levels, this class will help improve stability while incorporating boxing moves. 

All Levels Boxing Classes In Toronto

Fitness Boxing Classes

Fitness boxing classes are full body workouts that incorporate functional exercises and boxing drills, helping you burn calories and strong muscles!

Strength Boxing

Semi-private group fitness boxing class designed to improve your endurance, power & overall strength. Open to all levels and fitness abilities.

Cardio Boxing

A semi-private group fitness boxing class perfect for those looking to improve their cardio and muscle endurance. This class is open to all levels and abilities.

Padwork Boxing

This Is a semi-private group boxing class to develop your skill and technique using boxing hand pads with a partner. Open to all levels and abilities.

Womens Boxing

A semi-private fitness & technical women’s boxing class open to all levels and abilities. This class teaches boxing fundamentals and you'll get a great workout to!

December flash sale

$30 FOR

Get access to any 3 boxing classes. Book classes on the browser or the United Boxing Club mobile app. Use within 14 days. New clients only.

Technical Boxing Classes

Technical boxing classes are designed to help you refine your boxing technique. Open to all levels.

Intro Boxing

Into boxing is a group class designed to develop your fundamentals rehearsing specific movements. Perfect for individuals with little to no boxing experience.

Technical Boxing

Technical Boxing is a group class to improve your boxing skills using various specialized drills. Open to all levels with a basic understanding of fundamentals.

Tactical Boxing

This semi-private group class is designed to improve the application of boxing technique with light contact simulations. For intermediate/advanced levels.

Sparring Boxing Classes In Toronto


Semi-private technical boxing class to practice attack and defensive skills. Open to intermediate & advanced levels with good abilities in boxing fundamentals.

Top 4 Things You Should Know Before Your First Boxing Class

Starting something new can often be confusing, so we wanted to ensure that you’ll feel comfortable and confident for your first boxing class. Here’s a list of 4 commonly asked questions:

You will need Photoshop preferably version CS6 and newer.

To purchase a membership or credits, and to book classes, please download our app (available on iOS & Android devices).

You will need Photoshop preferably version CS6 and newer.

Most of our classes require boxing equipment (boxing gloves & hand wraps). We offer glove rentals on site – subjected to availability. Equipment can also be purchased at our club.

You will need Photoshop preferably version CS6 and newer.

Definitely! We have classes suitable for all fitness and technical levels. We recommend taking our free online survey to help find the right class/program for you. If you’re still unsure, please book an orientation with us!

You will need Photoshop preferably version CS6 and newer.

Expect to sweat! Our classes are broken up into 3 stages: a warm-up, dynamic body weight exercises, combinations on the bag (or pads), and core work. Newcomers are recommended to come 15 minutes before to get prepared for class and ask any questions they have.

United Boxing Club​

The Ultimate 6 Week Challenge

Open to all levels, this 6-week program combines  H.I.I.T. workouts and strength training methods to help you lose weight and increase skill while boxing!

Other Classes

Here are some additional classes and services that we offer.
United Boxing Club

Open Gym

Our open gym allows members to have additional time in the club to use our facilities.

All Levels Boxing Classes Toronto

Youth Boxing

Our youth boxing class is designed to make sure everyone has fun and is comfortable while learning the discipline of the sport.

All Levels Boxing Classes Toronto

Run Club

Our run club focuses on bringing like-minded people together that enjoy the additional challenge.

Corporate Teams • Special Events • Social Activity

Book A Private Class
For Your Team!

We organize events and customize classes for teams and organizations looking to train together in a semi-private setting.

#1 Boxing Classes Toronto Women