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Featured Boxing Program

Intro To Boxing Workshop

Start our Intro to Boxing Workshop designed for intro skill levels. This immersive experience combines expert workshops and dynamic boxing classes, empowering you to master the fundamentals of boxing and start to achieve your fitness goals.

Boxing Program Overview

Fast-Track The Fundamentals

Start our Intro to Boxing Workshop designed for intro skill levels. This immersive experience combines expert trainers leading you through dynamic technical boxing drills, empowering you to master the fundamentals of boxing and start to achieve your fitness goals.

Level: Entry Level

Duration: 1hr 30min

Objectives: Boxing Technique, Footwork, Conditioning

Equipment: Gloves, Wraps (Available for purchase or rent)

Eunice Fernandez at United Boxing Club

What's Included

If you’re looking to start boxing, this program includes all the tools, resources and opportunities you need to be prepared and achieve results. You will have multiple training sessions and our team there to help you every step of the way.

Boxing Program Toronto

01.

Equipment Review

Learn about boxing hand-wraps and the safest way how to use them to keep your hands protected while punching. We will also review the different types of boxing gloves that exists. Equipment can be rented or purchased in facility.

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  • Hand-wraps: Learn the art of wrapping your hands to ensure safety and enhance punch effectiveness.

 

  • Boxing Gloves: Selecting the right gloves is crucial for comfort, protection, and impact.
Coach Eunice Fernandez at United Boxing Club

02.

Technical Review

We provide hands-on training to refine technique through informative sessions where participants will learn the fundamental elements of boxing, including proper stance, footwork, basic punches, defensive techniques, and conditioning exercises.

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  • Review and practice of boxing stance and footwork

 

  • Technique drills for punches and defensive maneuvers

 

  • Introduction to combinations and punch variations

 

  • Application of learned techniques through shadow boxing and bag work.
Best Boxing Club In Toronto

03.

Fitness Training

Participants will engage in a dynamic boxing workout that showcases similar style to our fitness classes through a combination of punching bag and body weight exercises.

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  • Dynamic warm-up exercises to increase heart rate and mobility

 

  • High-intensity boxing-inspired cardio workout

 

  • Incorporation of boxing techniques and movements into fitness routines

 

  • Boxing-specific conditioning exercises to improve stamina and endurance

 

  • Cool-down exercises and stretching for recovery

Info Video

Coach Geordan Explains
The Intro to Boxing Workshop

Watch Coach Geordan Identify the key components, learning objectives, and skills participants will acquire during the 7-day period. 

Program Overview

7-Step Method To Learning How To Box

The outline provided is a 7-step method to ensure you leave with detailed roadmap for your day in the Intro to Boxing workshop where you will learn boxing fundamentals

 

You will need Photoshop preferably version CS6 and newer.

Begin with an overview of essential boxing gear, focusing on the use and importance of each piece for safety and effectiveness.

You will need Photoshop preferably version CS6 and newer.

Engage in dynamic exercises to prepare your body and mind for the movements of boxing training.

You will need Photoshop preferably version CS6 and newer.

Discover the fundamental footwork patterns that form the foundation of mobility and stability in boxing.

You will need Photoshop preferably version CS6 and newer.

Master defensive techniques to protect yourself and counterattack effectively.

You will need Photoshop preferably version CS6 and newer.

Practice the core punches of boxing, honing your technique for power and accuracy.

You will need Photoshop preferably version CS6 and newer.

Participate in a high-intensity boxing fitness workout designed to improve your endurance and strength

You will need Photoshop preferably version CS6 and newer.

Reflect on the session to consolidate learning, address questions, and set goals for continued progress.

Only 12 Spots Available!

Dive in to the ultimate boxing experience with a new team of like minded people looking to get in great shape fast and accelerate their technical skills with an intensive training experience. 

Start Boxing Toronto
Last Minute Special

Now Free Only In July!

Save big and get access to the complete boxing experience guide with customized training program and weekly private sessions with an elite coach.

Offer Ends July 18th

Days
Hours
Minutes

Previous Members

+500 Members Have Completed Our Intro Workshops

Past participants have had an incredible experience during the  Intro to Boxing Workshop, describing it as a fun and comprehensive training environment with a supportive atmosphere that helped them build a strong foundation for their continued development in the sport.

United Boxing Club Program

Client Testimonials

What Members Say After The Workshop

★★★★★

Boxing has touched many lives and hearing these stories are truly why we love what we do. Watch the videos bellow about what current and past members have said about the intro to boxing program.

500+

Successful Participants

Popular Program

5.0

Client Ratings

★★★★★

94%

Client Competition

Success

Play Video about United Boxing Club Intro Boxing Program

Victoria F

★★★★★

5.0 Stars

"The 7 day program was amazing!!! It kept me motivated and helped me start boxing with great people."

Play Video about Intro Boxing Program Review

Tom B

★★★★★

5.0 Stars

"This is a very fun program where your constantly learning and meeting really great people!!!"

Play Video about United Boxing Club Intro Boxing Program

Christine D

★★★★★

5.0 Stars

"I love boxing now. The coaches made it an amazing experience and I learned more than I thought!"

Program Details

Program Starts Next Saturday

Registration Deadline:

Every boxing program is limited to 12 participants and are on a first come first serve basis. If you are not able to make this deadline a new challenge starts every 6 weeks. 

*If spots are limited we suggest purchasing the program to secure your participation.

Days
Hours
Minutes
Seconds

Spots Remaining

02/16

As of: July 18, 2024

View Schedule

Updated: July 18, 2024

Price Tables

To register for the 7 Day Intro to Boxing Program, purchase one of the pricing options below to get started. Every boxing program is limited to 16 participants only and are on a first come first serve basis.

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Boxing Gym prices toronto

Prices

$150.00

Open Gym Training

Boxing Workshop

1 x Boxing Class

Boxing 101 Manual

Open Gym Access

1x Private Sessions

Basic

$50.00

NOW FREE

Sale Ends:July 18, 2024

Use Code RBX50 at Checkout

Premium

$100.00

NOW $50

Sale Ends:July 18, 2024

Use Code RBX50 at Checkout

Standard

Basic Access

$150 NOW FREE

Offer Ends: July 18, 2024

The complete boxing experience guide with customized training program and weekly training sessions . Here is what’s included:

1. Boxing Workshops x 2

2. Boxing Classes x 3

3. Training Manual

4. Open Gym Access

Premium

All Access

$250 NOW $100.00

Offer Ends: July 18, 2024

The complete boxing experience guide with customized training program and private sessions with an elite coach. Here is what’s included:

1. Boxing Workshops x 2

2. Boxing Classes x 3

3. Training Manual

4. Open Gym Access

5. Private 1-1 Training

Our Coaches

Certified Professional Boxing Coaches

Our coaches have dedicated their lives to the sport. Their passion, dedication, and constant development are what they put into their boxing program and each and every participant that signs up.

United Boxing Coach Anas

Coach Anas

Pro Boxing • Technical Coach

Retired pro boxer, coach Anas shares ring knowledge & experience with enthusiasm to all who are willing to learn.

United Boxing Coach Eunice Fernandez

Coach Eunice

Fitness Boxing • Athletic Conditioning

Having multiple muay thai fights Coach Eunice turned to boxing to refine her art and now empowers people through it.

United Boxing Coach Irvien Caparros

Coach Irv

Fitness Boxing • Athletic Conditioning

Amateur Boxer competed under UBC fight team. Now shares his gift offering lively & motivating boxing training sessions.

Frequently Asked Questions

Be ready to start this challenge. Get the answers to all the common questions for a better understanding of this boxing program. If you have any further questions, please don’t hesitate to contact us directly.

You will need Photoshop preferably version CS6 and newer.

Comfort is key! Wear athletic attire that you can move easily in, including supportive sneakers. We’ll handle the rest, including providing gloves for your first punch!

You will need Photoshop preferably version CS6 and newer.

You will need the following:

• Boxing gloves (Available For Rent)

• Hand wraps (Available To Purchase)

• Water Bottle

All of this equipment can be purchased or rented at our club.

You will need Photoshop preferably version CS6 and newer.

Absolutely! Our workshop is tailored for beginners. You’ll learn the basics in a supportive, no-pressure environment. No prior experience is needed to start your boxing journey with us.

You will need Photoshop preferably version CS6 and newer.

This program is reserved for those who are new to boxing and have under 1 month of experience. 

You will need Photoshop preferably version CS6 and newer.

The workshop is designed for adults and teenagers over 14. It’s a great start for anyone looking to dip their toes into boxing, regardless of age or fitness level.

You will need Photoshop preferably version CS6 and newer.

Every month we offer this program. Due to the popularity of this program and limited spots we recommend purchasing the program in advance. 

United Boxing Club

Intro To Boxing Workshop

Last Day To Book: July 18, 2024

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Booking sessions has never been easier.

Version 4.1 March 2024

HOW TO START: Complete Our Intro Survey in 30 Seconds

FLASH SALE

Sale Ends In:

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July 18, 2024

July Flash Sale!

Free Private Session

1 on 1 Private Boxing Session

4.9
4.7/5
5 Booked On Thursday July 18th

Was: $95.00

Deal Price: $0.00

You Save: $95.00 (100%)

FREE Guest Pass if you purchase before:July 18th

Details:

45 minutes

Free glove rentals

New clients only

Use within 14 days

*This is a FREE Session. Due to high demand and limited spots we ask to please reschedule your session if you are unable to attend at least 24 hours before the scheduled appointment time. $25 fee will be applied to all no shows/late cancellations.

50% OFF
FLASH SALE

Sale Ends In:

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July 18, 2024

July Flash Sale!

Unlimited Membership

50% off for a month

4.9
4.7/5
7 Purchased On Thursday July 18th

Was: $195.00

Deal Price: $97.50

You Save: $97.50 (50%)

FREE Guest Pass if you purchase before:July 18th

Details:

Unlimited Classes

3 x Free Glove Rentals

New Clients Only

Auto Renews Monthly

Get access to unlimited boxing classes and Open Gym. Membership auto-renews monthly for a 12 month period. Free cancelation for the first 30 days.

United Boxing Club

90 Day Camp Tryout

30-60 Minutes

1034 Bloor St W, Toronto, On, M6H 1M3

Meet a Coach who will guide you through a 60min session to evaluate your mindset and conditioning.

What to Expect:
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United Boxing Club

Free Private Session

30-60 Minutes

1034 Bloor St W, Toronto, On, M6H 1M3

This is the best place to start for those interested in private training. Meet a Trainer who will welcome you to the club, give you a tour of the facility, and offer you a complimentary private session.

What to Expect:
Play Video about The Ultimate Fitness Boxing Programs

United Boxing Club

Program Orientation

20-30 Minutes

1034 Bloor St W, Toronto, On, M6H 1M3

Meet a program manager that will welcome you to the club, provide you information about the program and give you the opportunity to ask questions see what’s best way for you to start boxing.

Select A Day

Women punching boxing gloves winning

PRIVATE TRAINING PROMO

3 Private Sessions

4.9
4.7/5
3 Purchased On Thursday July 18th

Was: $285.00

Deal Price: $150.00

You Save: $135.00 (47%)

FREE Guest Pass if you purchase before:July 18th

Details:

3 x 60 Min Session

Glove Rental Included

New Clients Only

Use Within 14 Days

Get access to 3 boxing private session with a coach. Use all credits within 14 days. Book sessions on the browser or the United Boxing Club mobile app.

Sale Ends In:

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July Flash Sale!

3 Class Package

4.9
4.7/5
8 Purchased On Thursday July 18th

Was: $75.00

Deal Price: $30.00

You Save: $45.00 (60%)

FREE Guest Pass if you purchase before:July 18th

Details:

3 x 60 Min Class

Glove Rental Included

New Clients Only

Use Within 14 Days

Get access to any 3 boxing classes. Use all credits within 14 days. Book classes on the browser or the United Boxing Club mobile app.

Sale Ends In:

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Boxing Academy

Ongoing

Advanced

Invite Only

$195-250/mth

This is a boxing program for those with boxing experience looking for an ongoing commitment to training at high performance and have the opportunity to compete with United Boxing Club.

Registration Opens:

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Technical Camp

6 Weeks

Beginner / Intermediate

12 Spots

Start November 7th

Designed to train and develop technical skills and advanced boxing abilities to safely and confidently step in the ring in only 6 weeks.

Registration Opens:

Days
Hours
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Seconds
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Fight Camp

90 Days

Intermediate / Advanced

12 Spots

Start September 25th

This is a high performance boxing program designed for those who want to develop the mind and skillset of a true fighter in just 90 days and have the opportunity to compete in a boxing match.

Fight Camp Begins:

Days
Hours
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Seconds
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United Boxing Club

Program Orientation

20 Minutes

1034 Bloor St W, Toronto, On, M6H 1M3

Meet a community manager that will welcome you to the club, give you a tour of the facility and provide you with information about our 6 Week Challenge to see if it’s the right fit for you. 

Select A Day

Technical & Fitness

Private Training

Our team of coaches committed to giving you 100% at every session. They are passionate in sharing their experiences and knowledge, to help you achieve your boxing & fitness goals. Book a free consultation today and get started!

You will need Photoshop preferably version CS6 and newer.

Due to high demand and limited spots we ask to please reschedule or cancel your session if you are unable to attend at least 24 hours before the scheduled appointment time. A full credit fee will be applied to all no shows/late cancellations.
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Fitness Class

Women Boxing

60 Minutes

All Levels

16 Spots

Boxing Equipment

This new boxing class is held in a women’s only space. A great place to start boxing and get a great workout with a motivating community of women. This is a semi-private class open to all levels and abilities designed to teach boxing fundamentals and get a great workout. You will need to have boxing gloves, hand pads, hand wraps and a water bottle.

You will need Photoshop preferably version CS6 and newer.

Due to high demand and limited spots we ask to please reschedule or cancel your session if you are unable to attend at least 24 hours before the scheduled appointment time. $15 fee will be applied to all no shows/late cancellations.
Fitness Class

Padwork Boxing

60 Minutes

All Levels

16 Spots

Hand Pads

Sharpen Your Technique, Accuracy & Speed. Boxing Padwork is a semi-private group class where you develop your reflexes, speed, accuracy and technique by punching and holding pads with a partner with boxing combos provided your coach. You will need to have boxing gloves, hand pads, hand wraps and a water bottle.

You will need Photoshop preferably version CS6 and newer.

Due to high demand and limited spots we ask to please reschedule or cancel your session if you are unable to attend at least 24 hours before the scheduled appointment time. $15 fee will be applied to all no shows/late cancellations.
Fitness Class

Technical Boxing

60 Minutes

All Levels

16 Spots

Boxing Equipment

Technical Boxing class is popular because it provides specific and innovative boxing drills and exercises to develop skills (power, reflex, agility, speed and more) and translating them directly to boxing techniques on the punching bag or pads.You will need to have boxing gloves, hand wraps and a water bottle.

You will need Photoshop preferably version CS6 and newer.

Due to high demand and limited spots we ask to please reschedule or cancel your session if you are unable to attend at least 24 hours before the scheduled appointment time. $15 fee will be applied to all no shows/late cancellations.
Fitness Class

Strength Boxing

60 Minutes

All Levels

16 Spots

Boxing Equipment

This is the most popular fitness boxing class for those wanting to build muscle, develop serious power & overall strength all by using functional weights paired with high energy boxing drills.You will need to have boxing gloves, hand wraps and a water bottle.

You will need Photoshop preferably version CS6 and newer.

Due to high demand and limited spots we ask to please reschedule or cancel your session if you are unable to attend at least 24 hours before the scheduled appointment time. $15 fee will be applied to all no shows/late cancellations.
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Fitness Class

Cardio Boxing

60 Minutes

All Levels

16 Spots

Boxing Equipment

Workouts are designed with a progressive approach for all levels to prevent injury, maximize performance and train effectively. The class starts with a dynamic warm up followed by plyometric H.I.I.T style exercises and is continued to the end on the punching bags. byYou will need to have boxing gloves, hand wraps and a water bottle.

You will need Photoshop preferably version CS6 and newer.

Due to high demand and limited spots we ask to please reschedule or cancel your session if you are unable to attend at least 24 hours before the scheduled appointment time. $15 fee will be applied to all no shows/late cancellations.

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And Start Boxing Today!

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