News & Articles
Ringside Blog
Our blog consists of the latest news, updates and stories from our community. Whether you’re interested in learning more about the sport, or want to hear about how boxing has impacted other people’s lives, we’ve got something for you.
7 Reasons How Boxing Boosts Your Mental Performance
One of the driving factors of playing sports is that it transforms a person’s growth and development. It can be a source of motivation, and an opportunity to improve with short or long-term goals. Boxing has always been a global sport with millions of fans, and it continues to grow
Latest News & Stories
Will Boxing Help Me Achieve My Fitness Goals?
Have you ever wondered if boxing is just not enough to achieve your desired fitness goals? Fighting is the finest way to connect with your
Why You Need To Add a Jump Rope To Your Workout Routine
Confused about where to start? Are you tired of spending thousands of dollars in high-maintenance gyms for your daily workout? Or have bundled up with
United Boxing Club’s Fitness Training Program
Our modern lifestyle has provided us with luxuries that once seemed to be the realm of science fiction. Smartphones and apps have changed the way
GET MORE BOXING IN YOUR INBOX
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Fitness & Nutrition
Why You Need To Add a Jump Rope To Your Workout Routine
Confused about where to start? Are you tired of spending thousands of dollars in high-maintenance gyms for your daily workout? Or have bundled up with a work routine that you have no time or stamina left to go to the gym? You probably thinking of a cheap, portable, and convenient
Philosophy & Mindset
7 Reasons How Boxing Boosts Your Mental Performance
One of the driving factors of playing sports is that it transforms a person’s growth and development. It can be a source of motivation, and an opportunity to improve with short or long-term goals. Boxing has always been a global sport with millions of fans, and it continues to grow
Club Stories
Will Boxing Help Me Achieve My Fitness Goals?
Have you ever wondered if boxing is just not enough to achieve your desired fitness goals? Fighting is the finest way to connect with your inner badass and decompress your real self. Boxing is the exercise for you if you’re seeking a high-intensity workout that tones your muscles and burns
Events
United Boxing Club’s Fitness Training Program
Our modern lifestyle has provided us with luxuries that once seemed to be the realm of science fiction. Smartphones and apps have changed the way we live our lives (speaking of which, have you downloaded our app yet? ) However, as more work is now done behind a desk, most of
United Boxing Club
The Ultimate 6 Week Challenge
A 6-Week program designed for the physical preparation of entry-level boxers using H.I.I.T workouts and strength training methods.
Latest Posts
HOW BOXING IS EMPOWERING TO WOMEN?
With women worldwide standing up to demand their rightful place, boxing has become an empowering sport for many women to participate in. Not only does it let them forget about the pressures of their daily lives and focus on themselves for once, but it also gives them confidence in themselves
Debunking Boxing Stereotypes
Have you ever wondered why people associate boxing with aggression and violence? And think of it as a sport for brutes with no brains and enraged bullies looking to let off steam? Not exactly an intellectual, sophisticated gentleman’s affair. Right? Think again! Like other combat arts, boxing has a lot
Boxing as a Metaphor For Life
Boxing has long been referred to as the sweet science and the noble art of self-defence, but when it comes down to it, it is just two individuals fighting in a ring for some prize, trophy, or reward. But what does this metaphor mean? What does the sport of boxing
Boxing a Taller Fighter
The reason why fighters are divided by weight divisions is to prevent mismatches. But this doesn’t include the height. If a fighter tips the scale within the limit of their weight division, it really doesn’t matter whether they are a Jolly Green Giant and their opponent is more fun-sized. So,
