About: Coach Sylvie has successfully competed with UBC and now shares the gift of boxing and encourages her community to adopt a healthy lifestyle with natural foods.

Ambassador: Everlast, Bodyrock, LabX, Resolve CBD


Coach Introduction

"Don’t expect to see a change if you don’t make one!"

I dedicate my life to leading a healthy lifestyle, preaching for hard work and natural foods. After competing in all natural bodybuilding I became a competitive boxer under the United Boxing club. Now my main goal is to help my community to adopt a healthy lifestyle and to feel good physically and mentally.
All Levels

Strength Training • Nutrition

4yrs Boxing • 8yrs Athletic Trainer

Motivational • Encouraging

My Services

Coach Sylvie focuses on online training and creates specific programs for beginners and athletes. 

Semi-private group class to improve your boxing skills using various specialized drills. Open to all levels with a basic understanding of the fundamentals.

Learn the fundamentals with specific drills utilized to fast track your skills through direct application on the punching bag all by breaking a good sweat and having a great workout.
Cardio Boxing is the most popular class for those wanting to burn high calories, shred fat and gain full body strength all by using high energy boxing drills.

Sylvie’s Ultimate 6 Weeks Fitness Program

6 Weeks Challenge

Transformative 6 week program designed to significantly enhance the cardiovascular, strength and overall physical conditioning of entry level athletes by using boxing training methods and healthy nutrition plans. 

Training Rates

If your interested in classes or private training we offer straight forward & accessible pricing options.

INTRO OFFER: $150/3 Sessions

*30min Sessions


Single Session – $95/Session

10 Sessions – $85/Session

*60min Session

INTRO OFFER: $105/3 Sessions


Single Class – $70/Session

10 Classes – $60/Class

Starting at: $295


Featured Videos

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Let's Chat And Go From There!

If you’re not sure where to start, book a consultation with a coach to chat about our services, prices and what will be a good fit for your goals.

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