News & Articles
Ringside Blog
Our blog consists of the latest news, updates and stories from our community. Whether you’re interested in learning more about the sport, or want to hear about how boxing has impacted other people’s lives, we’ve got something for you.

Will Boxing Help Me Achieve My Fitness Goals?
Have you ever wondered if boxing is just not enough to achieve your desired fitness goals? Fighting is the finest way to connect with your inner badass and decompress your

Why You Need To Add a Jump Rope To Your Workout Routine
Confused about where to start? Are you tired of spending thousands of dollars in high-maintenance gyms for your daily workout? Or have bundled up with a work routine that you

United Boxing Club’s Fitness Training Program
Our modern lifestyle has provided us with luxuries that once seemed to be the realm of science fiction. Smartphones and apps have changed the way we live our lives (speaking

HOW BOXING IS EMPOWERING TO WOMEN?
With women worldwide standing up to demand their rightful place, boxing has become an empowering sport for many women to participate in. Not only does it let them forget about

Debunking Boxing Stereotypes
Have you ever wondered why people associate boxing with aggression and violence? And think of it as a sport for brutes with no brains and enraged bullies looking to let

Boxing as a Metaphor For Life
Boxing has long been referred to as the sweet science and the noble art of self-defence, but when it comes down to it, it is just two individuals fighting in

Boxing a Taller Fighter
The reason why fighters are divided by weight divisions is to prevent mismatches. But this doesn’t include the height. If a fighter tips the scale within the limit of their

Basics of Professional Boxing
The popularity of professional boxing begun in 18th century England where the working classes were the first avid fans and participants. Before long it caught the attention of top-hatted gentlemen

Amateur Boxing: The Basics
Amateur Boxing is a important part of our Club. We’ve been developing fighters from the first day we opened our doors and are proud to have won over 8 Provincial

All You Need To Know To Start Boxing
Confused about where to start? If you are confused about where to begin your boxing journey then you have landed at the right place. Most people, regardless of their strength

The 6 Reasons Why Boxing Empowers Women.
With women worldwide standing up to demand their rightful place, boxing has become an empowering sport for many women to participate in. Not only does it let them forget about