Featured Boxing Program

The Ultimate 6 Week Challenge

The 6 Week Challenge is a boxing program that will get you started in a structured, semi-private environment with access to specific tools, resources and opportunities to develop boxing technique and get in amazing shape fast.

Boxing Program Overview

The Best Intro To
Boxing Program

This boxing program has been designed to significantly raise and enhance the physical conditioning and overall  technique of entry level members by using boxing specific training methods and healthy nutrition plans. 

Level: Entry Level

Duration: 6 Weeks

Objectives: Lose Fat, Build Muscle, Learn Boxing

Equipment: Gloves, Wraps, Skipping Rope

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Our 3 Proven Methods
To Learn Boxing & Get Fit.

If you’re looking to start boxing, this program includes all the tools, resources and opportunities you need to be prepared and achieve results. You will have multiple training sessions every week and your personal boxing coach to help get you through your first 6 weeks of training.

United Boxing Program Toronto

01.

Unlimited Boxing Classes

Maximize your training experience when you get complete access to all of our boxing classes and have the ability to customize your schedule through our app.

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  • Custom Schedule
  • 40 Classes Per Week
  • Unlimited Bookings
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02.

Weekly Private Training

Receive a weekly 1-on-1 private sessions with a designated Coach that will prepare and follow a customized training plan catered to your goals and objectives.

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  • Custom Training Plan
  • Technical & Conditioning
  • Personalized Schedule
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03.

Technical Workshops

Get access to 6 exclusive private group workshops where you will learn and discuss with your boxing coach important information as well as practice & train in specific areas.

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Week #1: Mobility & Fundamental
Week #2: Plyometric & Footwork
Week #3: Core & Defence
Week #4: Strength & Offense
Week #5: H.I.I.T & Combinations
Week #6: Peak Performance

Also Includes:

You will need Photoshop preferably version CS6 and newer.

Full use of our weight room, cardio equipment & boxing area. Please book your open gym time slot through our United Boxing Club App.



Open Gym Hours:
Mon-Fri: 7pm-10am
Mon-Fri:5pm-9pm
Saturday: 9am-1pm
Sunday: 10am-12:30pm

You will need Photoshop preferably version CS6 and newer.

Get Access to 3 specific meal plans that cater to different nutrition choices with 50+ recipes per plan.

  • Plant Based
  • High Protein
  • Low Carb

 

Our Nutrition plans give you an outline of healthy food option, recipes and a schedule to ensure you have everything your body needs to recover and grow during this training program.

You will need Photoshop preferably version CS6 and newer.

Get Access to 4 workout plans that target specific muscle groups that you can do at home or at the gym.

  • Upper Body
  • Lower Body
  • Full Body
  • Core Training

 

These workout plans are designed to be functional by using a mix of bodyweight exercises and free weights. Please consult your coach and health proffesional before starting this program.

Info Video

Coach Geordan Explains
The 6 Week Challenge

Check out what past participants had to say about their experience after completing the 6 week boxing challenge at united boxing club.

Program Overview

A 6 Week Training Schedule
That Is Simple To Follow

The schedule is completly customized to your availability so you don’t need to worry about not being able to attend the class or missing out on the challenge. We have prepared a proven structure to follow and offer multiple training opportunities during the week so you don’t have to miss any sessions.

*This boxing program can be customized by your Coach depending on your goals and schedule

You will need Photoshop preferably version CS6 and newer.

You will need Photoshop preferably version CS6 and newer.

You will need Photoshop preferably version CS6 and newer.

 

You will need Photoshop preferably version CS6 and newer.

You will need Photoshop preferably version CS6 and newer.

You will need Photoshop preferably version CS6 and newer.

 

Exclusive To New Members Looking To Get Fit & Start Boxing

Dive in to the ultimate boxing experience with a new team of like minded people looking to get in great shape fast and accelerate their technical skills with an intensive training experience. 

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What's Included

Get The Training Guide With Workouts, Meal Plans & All Resources

With our training guides, you can see what boxing classes and session are required each week of the challenge, access your personal training progression tracker, and choose between multiple nutrition guides.

United Boxing Club

Previous Members

+1,500 Successful Members Have Completed The 6 Week Challenge

The 6 weeks challenge has been active for over 5 years and is one of our most popular boxing programs. As you start training you will often meet past participants and join a positive community that will motivate you a long the way. 

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Client Testimonials

What Members Say After 6 Weeks

★★★★★

Boxing has touched many lives and hearing these stories are truly why we love what we do. Watch the videos bellow about what current and past members have said about the 6 week boxing program.

15K+

Successful Participants

Popular Program

5.0

Client Ratings

★★★★★

97%

Client Competition

Success

Play Video

Ann R

★★★★★

5.0 Stars

"The 6 weeks program is amazing!!! It kept me motivated and helped me get back into a routine."

Play Video

Dak T

★★★★★

5.0 Stars

"This is a very fun program where your constantly learning and meeting really great people!!!"

Play Video

Rachel A

★★★★★

5.0 Stars

"I've lost 17lbs because of boxing and the workout where great I was never bored!"

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The 4 Simple Steps
To Start Your Challenge.

We have streamlined the registration process to easily onboard this program and ensure you have all the time to get ready and the tools you need before the start. 

Step 1: Buy Program / Book Orientation

Step 3: Schedule Sessions

Step 2: Get Equipment

Step 4: Start Training

Program Prices

Next Program Starts:
February 12th, 2024

Every boxing program is limited to 12 participants and are on a first come first serve basis. If you are not able to make this deadline a new challenge starts every 6 weeks. 

*If spots are limited we suggest purchasing the program to secure your participation.

Registration Deadline:

Days
Hours
Minutes
Seconds

Spots Remaining

03/12

As of: May 19, 2024

Call For More Info

From 9am to 9pm

Price Tables

To register for the 6 Week Challenge, purchase one of the pricing options below to get started. Every boxing program is limited to 12 participants only and are on a first come first serve basis.

Payment protection offered through stripe and trusted providers:
Boxing Gym prices toronto

Prices

$150.00

Open Gym Training

Program & Nutrition Guide

Open Gym Access

Unlimited Classes

Weekly Workshops

6 Private Sessions

Basic

$150.00

Open Gym Training

Standard

$450.00

Classes & Workshops

Premium

$850.00

NOW $650.00

Sale Ends:May 19, 2024

Save $200

Standard

Basic Access

$450.00

Limited Spots

The complete boxing experience guide with customized training program and weekly private sessions with an elite coach. Here is what’s included:

1. Nutrition & Training Plan

2. Unlimited Classes

3. Technical Workshops

Premium

All Access

$850 NOW $650.00

Offer Ends: May 19, 2024

The complete boxing experience guide with customized training program and weekly private sessions with an elite coach. Here is what’s included:

1. Nutrition & Training Plan

2. Unlimited Classes

3. Technical Workshops

4. Weekly Private Training

Get $200 Off Premium Access Until May 19th

Save big and get access to the complete boxing experience guide with customized training program and weekly private sessions with an elite coach.

Offer Ends In:

Hours
Minutes

Our Coaches

Certified Professional Boxing Coaches

Our coaches have dedicated their lives to the sport. Their passion, dedication, and constant development are what they put into their boxing program and each and every participant that signs up.

United Boxing Coach Anas

Coach Anas

Pro Boxing • Technical Coach

Retired pro boxer, coach Anas shares ring knowledge & experience with enthusiasm to all who are willing to learn.

United Boxing Coach Eunice Fernandez

Coach Eunice

Fitness Boxing • Athletic Conditioning

Having multiple muay thai fights Coach Eunice turned to boxing to refine her art and now empowers people through it.

United Boxing Coach Irvien Caparros

Coach Irv

Fitness Boxing • Athletic Conditioning

Amateur Boxer competed under UBC fight team. Now shares his gift offering lively & motivating boxing training sessions.

Questions We Often Receive
About The 6 Weeks Challenge

Be ready to start this challenge. Get the answers to all the common questions for a a better understanding of this boxing program. If you have any further questions, please don’t hesitate to contact us directly.

You will need Photoshop preferably version CS6 and newer.

No, you book the classes we recomend you take on your own schedule through our app. We made the schedule completely customized to your availability through our app. We have multiple classes through the week giving you multiple training opportunities to complete the assigned classes during each week. Please speak to a coach to assist you to plan accordingly. 

You will need Photoshop preferably version CS6 and newer.

You will need the followin:

• Boxing gloves

• Hand wraps

• Indoor shoes

• Skipping rope

• Yoga mat

• Water Bottle

All of this equipment can be purchased or rented at our club.

You will need Photoshop preferably version CS6 and newer.

Yes, the schedule is flexible both for private sessions and classes with over 40 sessions a week to chose from. 

You will need Photoshop preferably version CS6 and newer.

Yes you may pause your training for a week however we recommend not missing more then 1 week of training to ensure you achieve your goals.

You will need Photoshop preferably version CS6 and newer.

3-4 times a week is the average amount of days that participants train for this program. Some other participants will train as much as 5 days a week. 

You will need Photoshop preferably version CS6 and newer.

Every 6 weeks we offer this program. Due to the popularity of this program and limited spots we recommend purchasing the program in advance.