This program has been designed to significantly raise and enhance the cardiovascular, strength and overall physical conditioning of entry level athletes by using boxing specific training methods and healthy nutrition plans.
Lose Fat • Build Muscles • Learn Boxing
6 Weeks
Boxing Gloves • Hand Wraps • Skipping Rope
This program includes all the tools for you to be prepared, have multiple training opportunities and guide you for 6 weeks to stay focused and achieve results.
Customize your schedule through our app with unlimited boxing classes at United Boxing Club
All participants will have weekly 1-on-1 sessions with a Coach
We have made 3 specific meal plans that cater to different nutrition choices with 50+ recipes per plan.
Our Nutrition plans give you an outline of healthy food option, recipes and a schedule to ensure you have everything your body needs to recover and grow during this training program.
Every week participants must complete the minimum required workouts (either at home or at the club), attend workshops where they train and learn key fitness practices based on the theme of the week.
*Program can be customized by your Coach depending on your goals.
3 Workouts + Mobility & Recovery
4 Workouts + Boxing Footwork
3 Workouts + Boxing Fundamentals
5 Workouts + Full Body Conditioning
4 Workouts + Plyometrics & Core
6 Workouts + Boxing Combinations
With various training options available, you can create your own schedule to make sure it fits suits your lifestyle.
Access to unlimited Strength Boxing classes with various weight exercises to develop muscles mass performance & endurance.
Access to unlimited Strength Boxing classes with various weight exercises to develop muscles mass performance & endurance.
Learn & practice the fundamental skills, techniques & tactics of boxing.
We have made 3 specific meal plans that cater to different nutrition choices.They include 50+ delicious recipes weekly plan and grocery lists.
*Program can be customized by your Coach depending on your goals.
– Fred DeVito
We have streamlined the registration process to easily onboard this program and ensure you have all the time to get ready and tools you need before the start.
Purchase Program
Receiving Onboarding Session
Start Boxing
To register for the 6 Week Challenge, purchase one of the pricing options below to get started. Spots are limited.
We are a cash free facility. Payment methods we accept include Debit, American Express, and the following options:
Please fill out our contact form and one of our Staff members will get back to you.
All members with a full access memberships will save up to $200 on the program full cost. In order to apply discount please email us or sign up at the club.
Our vision is to support and empower the inner fighter in everyone through our heritage in boxing and innovations for the future.
1034 Bloor St W, Toronto, M6H 1M3
Mon-Thurs: 5pm-8:30pm
Saturday: 9am-1pm
Sunday: 10am-12:30pm